Yulia Veseneva

Qualified MBSR Teacher in training

Certified meditation (TT1 Mindfulness Academy Solterreno) and mindfulness teacher (InBody Academy, USA, in completion), member of the International Mindfulness Teachers Association. Interested in personal well-being, postpartum mental health support and MBSR interventions.

Moscow, Russia

Yulia has indulged herself in mindfulness practices and studying early in COVID-19 pandemic. She has completed MBSR program in 2021, and since then was pursuing a mindfulness teacher pathway. In 2022, she started Mindfulness Teacher Training at InBody Academy (SLC, USA) and once competed later in 2023, will become a fully certified IMTA member.

Yulia has completed her TT1 training at Mindfulness Academy Solterreno in March, 2023, and continues to pursue her training to become a certified MBSR teacher.

In her corporate career, Yulia is a communications, public affairs and community impact executive at the international healthcare company with 15+ years of experience.
Yulia has been hosting online and offline meditation and mindfulness sessions for multinational groups of students since 2022.

“

My personal mindfulness journey started when I became a mom in 2018. I was a newly appointed leader, and that was hard for me back then to adapt to so many changes at the same time.

COVID-19 pandemic made me go beyond just practicing meditation with the Calm app. I’ve completed MBSR program being fully sure that I want to teach mindfulness.
And here I am. My first certificate in place, lots of books still to read, lots of teachers to get to know, and so many students to guide hopefully.

I am inspired by the positive change mindfulness has brought into my life, to my well-being, my sense of wholeness, and I want as many people around me as possible to at least try it out.
I am just in the beginning of my journey as a mindfulness teacher, so the world is my oyster.

Contacts

Yvesenyova@gmail.com