I completed the first module TT1 MBSR (Mindfulness Based Stress Reduction), and am now permitted to teach Mindfulness meditation practices. I am currently in the process of training for a certificate to be able to teach the Mindfulness program, and am under the supervision of trainers Jasulana Abisheva and Tuire Shounen.
I have a psychology-teacher diploma at Moscow State University, as well as experience working with children and adults, including teaching groups of people. In my work I have practiced an individual approach, focusing attention on the strengths of a person, thus helping them reveal their creative potential and discover their inner resources.
I believe that a person should be in an environment where they have the right to make mistakes. I also believe that creating an inspiring and non-criticizing atmosphere for them will allow the individual to begin their path to healing their soul and body, and the revival of love to themselves and others. I began to meditate in 2003, and since then, meditation is an integral part of my.
I began to meditate in 2003, and since then, meditation is an integral part of my life in situations where I need to calm down, find the answers to my questions, and even to restore my health.